Finding peace and protecting peace... You know the sun is there, somewhere, under the clouds and you see glimpses… and yet, the sun continues to elude you. You struggle to breathe – to really breathe – big, strong, healthy, courageous, deep breaths.
You’re wrestling with your partner, your kiddos, your family. You feel like a ball of negative energy and you know there has to be more than this. An inner peace. A joyful dance.
Maybe you had it and lost it, maybe you never had it, maybe you have had seasons of peace and seek to maintain it.
Do you wonder if you’re enough? Are you curious about patterns that repeat themselves? Are you curious about how your brain works? Or how to create new healthy habits to sustain calm?
Maybe you want to grow your emotional intelligence and you want to think differently, more peacefully. Maybe you want to soften traumatic memories and responses.
Choosing Peace Counseling will provide you a professional therapist and a safe therapeutic setting as you move toward finding greater peace, joy, and connections.
My expertise will help you build your life with holistic approaches that promote healthy, fulfilling, and peaceful lives. I can “hold hope for you,” until you can hold it for yourself.
My name is Kristen Buechner, I’m a Licensed Marriage & Family Therapist, & I’d love to help you.
I help families, parents, individuals, and children become curious about their current and past stories and help them find ways to write new ones. You can live in a different way and I can help you explore your story to find acceptance, joy, peace, and empowerment. Together, we can develop a treatment plan with a client centered approach. Whether you need help individually, as a couple, for your kiddo, your parenting, or for your whole family, I can walk alongside you toward your goals with a lens from attachment and trauma-informed care approaches. I know from my journey, and the journey of the people I help, that peace is possible. Schedule your free, 15-minute consultation.
Start thriving.
Kristen’s Information:
- Education – BA in Psychology and Special Education from Hastings College, MA in Marriage and Family Therapy from Liberty University
- Licenses – Licensed Marriage and Family Therapist (LMFT) WI License #1237-124, Licensed Marriage and Family Therapist (LMFT )VA #0717001723, Licensed Marriage and Family Therapist (LMFT) NC #2549
- Training & Certifications – Cognitive Behavioral Therapy (CBT) Practitioner, Play Therapy, Sand Tray Therapy, Clinical Anxiety Treatment, Trust-Based Relational Intervention®, Christian Counseling, trauma-informed care, Brainspotting, and Gottman Relationship
*If you are ready to make a deep change in your life, email to schedule your free, 15-minute phone consultation for counseling in Littleton, NC. I can provide in person and telehealth services. I have specialties in CBT, faith-based counseling, anxiety, Gottman Relationship training and trauma.
Choose Peace
At Choosing Peace Counseling, I will help you achieve greater peace and fulfillment in your life by using holistic approaches to help you live a healthier and more fulfilling life.